After over a decade of working on and developing the Lapel Zombie System, I’ve finally created a course that will help you learn Lapel Guard in just 100 days. In these 100 days, you’ll get the exact blueprint I used to master Lapel Guard. By the end of the program, you’ll have a solid foundation of knowledge on how to attack and defend while playing Lapel Guard.

What’s After the 100 Days?

Once the 100 days are up, you’ll transition from skill acquisition to skill development. I define the skill acquisition phase as learning how to perform the movements with little to no resistance. Then, we move into the skill development phase—putting it into action during live sparring. Here, we dial back resistance to identify where the technique falls apart, tweak our approach, and refine our timing.

The Crazy Advantage of Learning Lapel Guard vs. Other Guards

The overwhelming majority of people have zero clue how to defend against Lapel Guard. This means that even if you’re new to Lapel Guard, you’ll experience early success against opponents who are unfamiliar with it.

What’s In The Course.

Introduction: 1:45 min

Start Here: Guard retention based drills and where to start - 2:51 min

Worm Guard: 24 min

• Worm tilt: 9:39 min

• Worm backtake: 4:36 min

• Worm RDL backtake (strongest): 6:59 min

• Worm RDL tilt to sweep + arm bar: 3:29 min

Gubber Guard (closed guard lapel): 30:10 min

• Intro: 2:55 min

• Triangle: 11:16 min

• Arm bar: 8:56 min

• Omoplata: 7:33 min

Learning these 2 ways of attacking with the lapels first will give you an incredible base for attacking with the Lapel Zombie system in your first 100 days. This base of attacks will support the other variations of the Lapel Zombie System that will be included and continually updated for you.

BONUS

As time goes on, I plan to continually update this course. Whether it’s adding new, battle-tested techniques proven at the highest level or adapting to shifts in the meta, I’ll keep you ahead of the game.